Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.
What’s not to like about stir-fry? This traditional Chinese technique is one of the fastest cooking methods as well as one of the healthiest. With stir fry, you cook ingredients at a high temperature using little or no oil. Quick cooking preserves the nutrients, resulting in a meal that’s high in taste and low in fat and calories.
Winter Vegetable Salad Recipe with Balsamic Dressing Recipe
Below is an excerpt from an article from JULIE LANFORD MPH, RD, CSO, LDN a registered dietitian who focuses on providing evidence-based information for eating well before, during, and after cancer. I had a
YEILD4 servings Ingredients 1 14-ounce can reduced-sodium chicken broth, or vegetable broth 1 cup water 1 pound fresh broccoli, chopped (about 6 cups) 1 14-ounce can cannellini or navy beans,
Question: If I Follow A Plant-Based Diet, How Can I Meet My Calcium Needs? Answer: A plant-based diet includes mostly, not only, plant foods, so you can get most of
Prep time 20 mins Total time 20 mins Great with celery, carrots and whole grain crackers. Author: Julie Lanford, MPH, RD, CSO, LDN Ingredients 1 ( 8 oz. )
It is common for cancer patients and survivors to ask me what they should eat to keep cancer from growing or coming back. My first response is that there’s not
If you love the pungent flavor and scent of garlic, you are on trend. Cultures have long used garlic both for cooking and medicine. Here in the US, garlic popularity
This is great on veggies, potatoes, pasta, and rice. Spread on grilled fish or chicken or whole grain bread. Delicious and good for you! 4 heads garlic 1⁄8–1⁄4 cup olive
The American Institute for Cancer Research has had this information in their Expert Reports for years. The IARC (International Agency for Research on Cancer) report may be new, but the evidence
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A collection of our most popular recipes from our dietitians.
