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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Winter Bruschetta

Jun 27, 2018

Full of cancer-fighting ingredients, this would make a delicious addition to a New Year’s eve party or a quiet celebration at home. 2 tablespoons olive oil, divided 2 onions, sliced

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Nutrition and Cancer Information

Jun 27, 2018

A few nutrition and cancer facts listed below: Eating enough fruits and vegetables may help prevent several types of cancer. These include cancers of the mouth and pharynx, esophagus, stomach,

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Skinny Pumpkin Spice Chai Latte

Skinny Pumpkin Spice Chai Latte

Jun 27, 2018

Prep Time 5 minCook Time 30 min Servings 3 LattesServing Size 1 Latte Calories 137 cal Ingredients 1 star anise 12 whole cloves 1/8 teaspoon ground allspice 2 three-inch sticks

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Creamy Potato Salad

May 30, 2018

True to its name, this is a very creamy and rich traditional-flavored potato salad. Serve at your next cookout and wait for the rave reviews. It’s quick to make; the only chopping is potatoes and green onions and you can combine the dressing while the potatoes cook.

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Power of Pumpkin Soup

The Power of Pumpkin

Oct 25, 2017

oups, sweet treats and nutritious meals. A half cup of canned pumpkin or fresh cooked pumpkin provides a generous amount of beta-carotene. Eaten regularly, pumpkin and other orange plants such as carrot, squash and sweet potato may help reduce the risk of cancer through their potent antioxidant content.

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Almond Cranberry Quinoa

Almond Cranberry Quinoa

Sep 26, 2017

Prep time 10 minsCook time 15 minsTotal time 25 mins Serving Size1 cup of salad: Calories302 Ingredients: 1 cup quinoa ½ cup sliced blanched almonds 1 veggie bouillon cube 1½

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Quinoa Facts

Quinoa Facts Part II

Sep 26, 2017

We hope you have all run to the grocery store to purchase some quinoa! Today’s article has a reminder of why quinoa is so good for you and how you

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Quinoa, Carrots & Leek Patties

Quinoa, Carrots & Leek Patties

Aug 24, 2017

Quinoa and Leek Patties : a great recipe suitable for vegetarians because it contains no animal products beside eggs. Quinoa is a cereal rich in iron, magnesium and vegetable protein, which is an excellent substitute for meat.

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Anti-Cancer Recipes

A collection of our most popular recipes from our dietitians.

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