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Yield: 12 Servings Serving Size: 1 fig Calories: 80 cal Ingredients ½ cup dark chocolate chips (without milk fat as ingredient) 12 fresh Black Mission figs ¼ cup finely chopped

Yield: 1 crumble Serving Size: 1 crumble Calories: 126 cal Ingredients      1 kiwi fruit, diced 1 tsp whole grain flour 1 1/2 tsp brown sugar 2 tsp traditional

PREP TIME: 10 minutesCOOKING TIME: 20 minutes SERVINGS: 4SERVING SIZE: ½ cup pudding, 3 tbsp bananas & 1 tbsp pecans (570 grams) CALORIES: 225 cal Ingredients 3 medium bananas, divided

Looking for a delicious, simple, healthy dessert? Look no further! This Fruit Custard Pie with Pears is perfect – fruity, eggy, custardy deliciousness. I have to keep myself from eating the entire thing every time I make it! Feel free to swap out the pears for apples if preferred. Enjoy!

Servings 20 small cookies Ingredients 1 cup peanut butter, creamy 2 Tbsp. coconut butter melted coconut oil is OK too! 5 Tbsp. maple syrup 1 1/4 cup rolled oats, gluten

Ingredients 1½ cups chocolate chips (about 10 ounces) 1 12.3-ounce package firm silken tofu 1 teaspoon vanilla extract 1 cup raspberries, fresh or frozen (thawed), plus more for garnish ½

1 pint fat-free vanilla frozen yogurt 1 pint (2 cups) blackberries ½ cup low-fat granola cereal ½ cup toasted walnuts or other toasted nuts In each of 4 small bowls

Ingredients: Streusel ½ cup rolled oats ½ cup all-purpose flour 1/3 cup light brown sugar ¼ tsp cinnamon 6 tbsp. cold unsalted butter, cut into cubs   Filling 4 golden

Ingredients 1 ½ cups fresh or frozen mango chunks 1 cup fresh or frozen pineapple chunks 1 Tablespoon frozen orange juice concentrate ½ teaspoon lime juice Instructions Blend all ingredients