Anti-Cancer Recipes

Apple Endive Salad

Jan 17, 2019

4 servings Ingredients Juice of 2 limes 1 teaspoon ginger grated ½ teaspoon kosher salt ¼ teaspoon ground black pepper 1 tablespoon apple cider vinegar 2 Granny Smith apples thinly

5 Ingredient White Chicken Chili

Jan 17, 2019

SERVINGS:6 servings CALORIES:390 calories INGREDIENTS 6 cups low sodium chicken stock 4 cups cooked shredded chicken 2 (15 ounce) cans great northern beans, drained and rinsed 2 cups salsa Verde 2 tsp ground cumin Optional cilantro

Individualized Apple Crisp

Jan 17, 2019

Ingredients: Streusel ½ cup rolled oats ½ cup all-purpose flour 1/3 cup light brown sugar ¼ tsp cinnamon 6 tbsp. cold unsalted butter, cut into cubs Filling 4 golden

Wholesome Breakfast Skillet

Jan 17, 2019

Start your day with nourishing your mind, body, and soul with this Wholesome Breakfast Skillet. breakfast skillet for some of my dear friends visiting us from New York and it

Skillet Sweet Potato Hash Browns

Jan 14, 2019

Ingredients 2 large sweet potatoes, skin on (organic if possible) 1-2 Tbsp avocado oil (or other neutral oil / if oil free, omit and use a non-stick pan) 1 pinch

Mediterranean/Vegetable Frittata

Dec 18, 2018

SERVINGS: 1 Ingredients 1 teaspoon oil, canola 1/2 cup asparagus cuts, frozen or fresh 1/2 cup mushrooms sliced 1/3 cup egg substitute 1/8 teaspoon parsley, fresh chopped slice(s) bread, whole-wheat 2

Mango Pineapple Sorbet – No Sugar Added

Nov 30, 2018

Ingredients 1 ½ cups fresh or frozen mango chunks 1 cup fresh or frozen pineapple chunks 1 Tablespoon frozen orange juice concentrate ½ teaspoon lime juice Instructions Blend all ingredients

Peas & Pearl Onions with Dill

Nov 30, 2018

Ingredients 1 package (16 ounces) frozen small whole onions 1 package (16 ounces) frozen peas 1 Tablespoon butter 1 teaspoon dill weed 1/2 teaspoon garlic powder Salt and pepper to

Cranberry Pistachio Granola Bar Squares

Nov 27, 2018

Snack smart with these gluten-free, plant-based Cranberry Pistachio Granola Bar Squares!

Maple Glazed Ginger Brussels Sprouts

Nov 26, 2018

INGREDIENTS 3 cups of Brussel sprouts 1 tablespoon of maple syrup 1 tablespoon of sesame seed oil 1 tablespoon of fresh ginger, finely chopped INSTRUCTIONS In a small pot, cook

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Apple Endive Salad

5 Ingredient White Chicken Chili

Individualized Apple Crisp

Wholesome Breakfast Skillet

Skillet Sweet Potato Hash Browns

Mediterranean/Vegetable Frittata

Mango Pineapple Sorbet – No Sugar Added

Peas & Pearl Onions with Dill

Cranberry Pistachio Granola Bar Squares

Maple Glazed Ginger Brussels Sprouts

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