Egg and Veggie Cups
12 eggs 1/2 cup chopped green onion 1/2 cup chopped bell pepper, or to taste 1 cup chopped fresh spinach 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon
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We’re collecting and sharing our most popular recipes from our dietitians.
These recipes are for all cancer patients who are interested in healthy eating, whether you are still in treatment or have finished treatment.
12 eggs 1/2 cup chopped green onion 1/2 cup chopped bell pepper, or to taste 1 cup chopped fresh spinach 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon

A favorite way to eat a black bean burger or any type of veggie burger is on a hamburger bun with typical hamburger toppings: tomato, onion, lettuce, mustard and the like. Even though that’s how I show it here, it’s not my favorite way. More often you’ll find me eating my burgers sans the bun. Maybe you’ll like yours one of my preferred ways.

Time: 15-20 minutes Servings: 2 Servings Ingredients 5 oz light canned tuna, drained 1 hardboiled egg, cooled and chopped 1/4 cup bread and butter pickles, chopped (or sweet pickles) 1/4
Servings 6 people Ingredients 3 chicken breasts diced 2 celery stalks sliced ½ green pepper diced 3 green onions diced Dressing: 1/4 cup plain yogurt ¼ cup mayonnaise ½ tsp
Ingredients 1½ cups chocolate chips (about 10 ounces) 1 12.3-ounce package firm silken tofu 1 teaspoon vanilla extract 1 cup raspberries, fresh or frozen (thawed), plus more for garnish ½

Yield: 10 -12 servings Serving Size:1 g Calories: 130 Ingredients 4 6- inch pitas 1 tablespoon canola oil 2 tablespoons nutritional yeast 1 teaspoon chili powder 1 teaspoon garlic powder
1 lb. chicken breast 4 cups calabaza squash, ½ inch chunks ½ cup onion, diced ½ green bell pepper, diced 1 cup fire roasted tomatoes, diced 3 garlic cloves, diced
It’s a simple casserole — make it on the weekend for a quick weeknight meal or lunchbox option! It freezes well too. Serves 6-8 1 cup quinoa, rinsed 2 cups

Total Time: 25 min Yield: 2 Servings Ingredients 1 pouch (8.5 ounces) Barilla Ready Pasta 1 tablespoon olive oil ¼ clove garlic, minced 3 ounces shrimp, medium (fresh or frozen, thawed) 3
SERVINGS: 5 SERVING SIZE: 3 fritters, 1 tablespoon yogurt and 1 tablespoon walnuts (80 grams) PREP TIME: 10 minutes COOKING TIME: 30 minutes Ingredients Fritters 3 large ripe bananas 1
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A collection of our most popular recipes from our dietitians.