Cancer
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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Pork Tenderloin Scaloppini

Pork Tenderloin Scaloppini Ingredients 1-pound pork tenderloin, thinly sliced 4 tablespoons flour ¼ teaspoon paprika ¼ teaspoon pepper 2 tablespoons olive oil Non-stick spray 1 cup mushrooms, sliced (approximately 10

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Mediterranean Wrap

Mediterranean Wrap

Ingredients 1-6 inches flour tortilla 2 tbsp. pesto sauce (frozen or freshly made) ½ cup spinach, trimmed leaves 2 dried tomatoes, sliced 2 artichoke hearts, sliced 2 oz. chicken breast,

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Instant Pot BBQ Chicken

Instant Pot BBQ Chicken: Combine 2/3 cup BBQ sauce, 1/3 cup water and 1/3 cup vinegar (I use apple cider vinegar) – mix and pour into pot. Place frozen chicken

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Broccoli Kale Lasagna

Broccoli Kale Lasagna   Prep Time: 20 minutes Yield: 8 serving Cook Time: 1 hour Ingredients 1 T.olive oil, plus more for baking pan ½ medium onion, chopped 2 T.minced

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4 Ingredient Banana Pancakes

4 Ingredient Banana Pancakes

Makes:8-9 pancakes Serving size:2-3 pancakes Ingredients 1 banana 1/2 cup oats 2 eggs 1 teaspoon vanilla 1 teaspoon coconut oil Instructions Mix all ingredients except for coconut oil in a

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Almond Flour

Almond Flour Breakfast Batter

Prep Time: 10 minutesCook Time: 5 minutes Makes:8-10 pancakes or standard waffles Ingredients 1 3/4 cup finely ground almond flour 1 tsp baking powder 1/4 tsp salt 2 eggs, lightly

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Honey Wheat Artisan Bread

Honey Wheat Artisan Bread

Ingredients 2 cups all-purpose flour 1 cup whole wheat flour 1 Tbsp honey 1½ tsp salt ½ tsp active dry yeast 1½ cups warm water Optional topping: rolled oats Instructions

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Summer Cherry Berry Smoothie

Summer Cherry Berry Smoothie

Oranges, lemons, limes and grapefruit all contain tons of vitamin C, an antioxidant that helps prevent cancer-causing cell damage. Strawberries, kiwi, potatoes, tomatoes and bell peppers also contain the superstar vitamin.

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Anti-Cancer Recipes