Cancer
Resources

Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

Learn More About Our Nutrition Program and Support Services

Learn More
Sauteed Mustard Greens

Sautéed Mustard Greens

PREP TIME: 25 minutesCOOKING TIME: 20 minutes SERVINGS: 8SERVING SIZE: ½ cup (60 grams) Ingredients 1½ pounds mustard greens ¼ cup peanuts, roughly chopped 1 tablespoon (15 milliliters) olive oil

READ MORE
Roasted Radishes

Roasted Radishes

PREP TIME: 10 minutesCOOK TIME: 20 minutes SERVINGS: 2SERVING SIZE: 1 cup (120 grams) CALORIES:96 cal Ingredients 1 pound radishes, leaves and ends removed (about 2 bunches) 1 tablespoon (15

READ MORE

Quinoa Stuffed Mushrooms

Quinoa Stuffed Mushrooms Ingredients 12 large button mushrooms ½ cup cooked quinoa 2 slices turkey bacon 3 tablespoons finely chopped white onion 1 teaspoon olive oil 2 tablespoons vegetable or

READ MORE

Pizza Stuffed Portobello Mushrooms

Pizza Stuffed Portobello Mushrooms Yield: Serves 2 Ingredients: 2 large portabella mushroom caps (cleaned, with stems and gills removed) 1/2 cup quinoa (will make about 1-1.5 cups cooked) Sun-dried tomato

READ MORE

Homemade Garlic & Basil Pickles

Homemade Garlic and Basil Pickles 1 pickling cucumber 12oz. wide mouth mason jar 1/2 tsp sea salt 1/2 tsp minced garlic 1/2 tsp dried basil leaves 1/3 cup red wine

READ MORE

Garlic Stuffed Roasted Mini Eggplant

Garlic Stuffed Roasted Mini Eggplant Instructions: Preheat oven to 350 degrees. Cut mini eggplants in half lengthwise. If using one large eggplant, slice into ¼ inch thin slices. Place eggplants

READ MORE
Vegetable and Stars Soup Recipe

Vegetable & Stars Soup

Frozen vegetables and tiny pasta stars cooked in a flavorful tomato-based broth is inexpensive, delicious and healthier than canned soup.

READ MORE
Slow-Cooked Yellow Pea Soup

Slow-Cooked Yellow Pea Soup

PREP TIME: 15 minutes COOKING TIME: 4 hours 30 minutes SERVINGS: 6 SERVING SIZE: 1 cup (270 grams) CALORIES198 calories Ingredients 1⅓ cups yellow split peas, rinsed and sorted 2

READ MORE
Cheesy Potato Soup

Cheesy Potato Soup

Yields: 4 servingsServing size: 1 ½ cup Calories463 per serving Protein per serving:22 grams when prepared with Super Milk Ingredients: 3 medium potatoes, peeled and cubed 2 cups chicken broth

READ MORE

Anti-Cancer Recipes