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Makes:1 serving Ingredients 2 slices of day old bread 1 egg (or 3 tbsp egg batter) 3 tbsp sweetened cinnamon applesauce dash of salt honey or syrup Instructions In a

Makes:8-9 pancakes Serving size:2-3 pancakes Ingredients 1 banana 1/2 cup oats 2 eggs 1 teaspoon vanilla 1 teaspoon coconut oil Instructions Mix all ingredients except for coconut oil in a

Prep Time: 10 minutes Yield: 1 servingServing Size: 1 small Mason jar Calories per serving: 310Fat per serving: 7 grams Ingredients 1/3 cup old fashioned rolled oats 1/2 teaspoon cinnamon

Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Yield: 10 servings Serving Size: 1/2 cup Ingredients 2 cups rolled oats 1 cup roasted & salted pistachios, roughly chopped

Homemade granola is the best! I love the smell of roasted cashews and cinnamon in the morning. Such a nice way to wake up.

Herbed Spring Frittata Makes 4 servings. Per serving: 260 calories, 12 g total fat (2 g saturated fat), 28 g carbohydrate, 11 g protein, 2 g dietary fiber, 106 mg

Greek Yogurt Pumpkin Spice Overnight Oats Author: Emily Cooper, RDN Prep Time: 6 minutes Yield: 1 serving Description These Greek yogurt pumpkin spice overnight oats are an easy and healthy

These Fluffy Whole Wheat Apple Pecan Pancakes are light, fluffy, and sooo delicious! It’s the perfect hearty, filling, and healthy breakfast!