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Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Yield: 10 servings Serving Size: 1/2 cup Ingredients 2 cups rolled oats 1 cup roasted & salted pistachios, roughly chopped

Homemade granola is the best! I love the smell of roasted cashews and cinnamon in the morning. Such a nice way to wake up.

Herbed Spring Frittata Makes 4 servings. Per serving: 260 calories, 12 g total fat (2 g saturated fat), 28 g carbohydrate, 11 g protein, 2 g dietary fiber, 106 mg

Greek Yogurt Pumpkin Spice Overnight Oats Author: Emily Cooper, RDN Prep Time: 6 minutes Yield: 1 serving Description These Greek yogurt pumpkin spice overnight oats are an easy and healthy

These Fluffy Whole Wheat Apple Pecan Pancakes are light, fluffy, and sooo delicious! It’s the perfect hearty, filling, and healthy breakfast!

These are a high fiber version of pancakes are fluffy and delightful.

For those of you who are thinking about starting a new school year, we have some ideas for you as well.  Whether you have kids at home, or just could

Ingredients 2 large eggs 2 Tbsp. shredded mozzarella (or Parmesan) 1 cup fresh spinach, roughly chopped 1 Tbsp. Extra Virgin Olive Oil 2 cloves garlic, chopped 1/4 cup cooked quinoa

Originating with Jewish cultures of Eastern Europe, savory or sweet kugel is a baked egg dish, typically made with noodles or potatoes. Sweet fruit versions are enjoyed as a side

Quiche can be loaded with extra calories from eggs, milk and cheese, not to mention the crust. But this quiche does away with the crust while maintaining the flavor. Ingredients