Facebook-f Youtube
Contact Us

Cancer
Resources

Main Dishes

Mushroom Spinach Frittata

Mushroom Spinach Frittata

Apr 25, 2017

Prep Time: 15 minsCook Time: 1 hr. 28 minsTotal Time: 1 hr. 45 mins Makes: 8 Calories: 218 kcal cal. Ingredients 1 tablespoon butter, divided 1 tablespoon oil, divided 1/2

READ MORE
Turkey-Broccoli Stir-Fry

Turkey-Broccoli Stir-Fry

Mar 28, 2017

What’s not to like about stir-fry? This traditional Chinese technique is one of the fastest cooking methods as well as one of the healthiest. With stir fry, you cook ingredients at a high temperature using little or no oil. Quick cooking preserves the nutrients, resulting in a meal that’s high in taste and low in fat and calories.

READ MORE

Chicken with Spinach and Apple

Sep 28, 2016

Adding fruit to main dishes is becoming more popular because they add a nutritional boost and more flavor and texture. The tart quality of the Granny Smith apples balances the

READ MORE
Slow Cooker French Dip

Slow Cooker French Dip

Jun 27, 2016

Calories310 calories Ingredients • 4 lbs beef roast (chuck, sirloin or rump)• 2 cans Campbells french onion soup• 2 cans Low sodium beef broth• 1 bottle or can Guinness beer (or another dark beer)• 2

READ MORE

Categories

Browse all of our resource categories.

ASK AN EXPERT
CANCER PREVENTION
CAREGIVER CORNER
EXERCISE
INTEGRATIVE WELLNESS
NEWS
NUTRITION
PATIENT & FAMILY
PODCASTS
SURVIVORSHIP

Anti-Cancer Recipes

A collection of our most popular recipes from our dietitians.

SEE ALL
APPETIZERS & DIPS
BEVERAGES
BREADS
BREAKFAST
DESSERTS
MAIN DISHES
PASTA & RICE
SALADS
SAUCES & CONDIMENTS
SNACKS
SOUPS
VEGGIES