Anti-Cancer Recipes

Curried Tuna Salad

Jan 21, 2019

Time: 15-20 minutes Servings: 2 Servings Ingredients 5 oz light canned tuna, drained 1 hardboiled egg, cooled and chopped 1/4 cup bread and butter pickles, chopped (or sweet pickles) 1/4

Creamy Chicken Salad

Jan 21, 2019

Servings 6 people Ingredients 3 chicken breasts diced 2 celery stalks sliced ½ green pepper diced 3 green onions diced Dressing: 1/4 cup plain yogurt ¼ cup mayonnaise ½ tsp

Chocolate Raspberry Tofu Pie

Jan 18, 2019

Ingredients 1½ cups chocolate chips (about 10 ounces) 1 12.3-ounce package firm silken tofu 1 teaspoon vanilla extract 1 cup raspberries, fresh or frozen (thawed), plus more for garnish ½

Chili Cheese Pita Wedges & BBQ Hummus Dip

Jan 18, 2019

Yield: 10 -12 servings Serving Size:1 g Calories: 130 Ingredients 4 6- inch pitas 1 tablespoon canola oil 2 tablespoons nutritional yeast 1 teaspoon chili powder 1 teaspoon garlic powder

Chicken with Squash

Jan 18, 2019

1 lb. chicken breast 4 cups calabaza squash, ½ inch chunks ½ cup onion, diced ½ green bell pepper, diced 1 cup fire roasted tomatoes, diced 3 garlic cloves, diced

Black Bean, Quinoa and Veggie Bake

Jan 18, 2019

It’s a simple casserole — make it on the weekend for a quick weeknight meal or lunchbox option! It freezes well too. Serves 6-8 1 cup quinoa, rinsed 2 cups

Barilla Ready Pasta with Shrimp and Green Beans

Barilla Ready Pasta with Shrimp & Green Beans

Jan 18, 2019

Total Time: 25 min Yield: 2 Servings Ingredients 1 pouch (8.5 ounces) Barilla Ready Pasta 1 tablespoon olive oil ¼ clove garlic, minced 3 ounces shrimp, medium (fresh or frozen, thawed) 3

Banana Fritters

Jan 18, 2019

SERVINGS: 5 SERVING SIZE: 3 fritters, 1 tablespoon yogurt and 1 tablespoon walnuts (80 grams) PREP TIME: 10 minutes COOKING TIME: 30 minutes Ingredients Fritters 3 large ripe bananas 1

Breakfast-Worthy Apple Crisp

Jan 18, 2019

Yield: 6 servings ingredients 5 honey crisp apples, peeled and sliced (cores removed) 1/4 cup brown sugar (divided) 1/4 cup coconut oil (divided) 1/2 cup old-fashioned rolled oats 2 Tbsp.

Blackberry Sundaes

Jan 17, 2019

1 pint fat-free vanilla frozen yogurt 1 pint (2 cups) blackberries ½ cup low-fat granola cereal ½ cup toasted walnuts or other toasted nuts In each of 4 small bowls

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Curried Tuna Salad

Creamy Chicken Salad

Chocolate Raspberry Tofu Pie

Chili Cheese Pita Wedges & BBQ Hummus Dip

Chicken with Squash

Black Bean, Quinoa and Veggie Bake

Barilla Ready Pasta with Shrimp & Green Beans

Banana Fritters

Breakfast-Worthy Apple Crisp

Blackberry Sundaes

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Anti-Cancer Recipes

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