Anti-Cancer Recipes

Totally Homemade Tomato Sauce

Jul 24, 2020

Homemade tomato sauce is tastier and more nutritious than store bought versions that are often packed with added sugar and salt. This recipe calls for garlic and onion, which give

Broccoli Salad

Jun 24, 2020

Ingredients 3 – 4 small broccoli heads, sliced very thinly 1 small red apple, cut into slices about the same size as the broccoli 1/2 cup dried cranberries 1/2 small

The Best Fresh Tomato Salsa

Jun 24, 2020

3 cups chopped tomatoes 1/2 cup chopped green bell pepper 1 cup redonion, diced 1/4 cup minced fresh cilantro 2 tablespoons fresh lime juice 4 teaspoons chopped fresh jalapeno pepper

Roasted Sweet Potato Salad with Ginger Vinaigrette

May 22, 2020

Salad Ingredients 5 oz. mixed greens 1 sweet potato (diced) 1 tsp olive oil Salt and pepper (to taste) ½ thinly sliced red onion Baked chicken thighs (cut into slices)

How to Roast Vegetables

May 22, 2020

Just about any vegetables can be roasted in the oven. Roasting creates a wonderful flavor for the veggies as it caramelizes the natural sugars and combines with the oil and

Eggplant Fritters

Apr 27, 2020

Adapted from Vegetables from an Italian Garden. Prep Time: 40 minutes Serves 4 ¾ to 1 large eggplant, trimmed 6 basil leaves, chopped 1 clove garlic, chopped 7 slices day-old crusty

Quick Eight- Vegetable Soup

Feb 26, 2020

If you’re rushing around this week, dinner may seem like a daunting new task. Don’t worry! We have a healthy dish you can prepare in a breeze. Frozen veggies cut

Berry Bread Pudding

Jan 29, 2020

Valentine’s Day Treat: Berry Bread Pudding Recipe This bread pudding, packed with 2 full cups of fruit, is perfect for sharing with loved ones. Add the optional fruit sauce for

Pomegranate Lime Spritzer (Non-Alcoholic)

Dec 10, 2019

A fun and festive non-alcoholic Pomegranate Lime Spritzer! This fizzy drink is made with just a few ingredients. The red and green colors are beautiful and perfect for the holiday season. It’s easy to make with no prep work involved. This spritzer will having you saying “cheers” at you next party!

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