Anti-Cancer Recipes

Watermelon Granita

Feb 6, 2019

A cool, refreshing treat for the unbearably hot months of summer. The melon flavor really shines!

Rhubarb Orange Refresher

Feb 6, 2019

Yield 8 Drinks Serving Size 1 Drink Calories 30 cal Ingredients: 3 cups fresh rhubarb, cut crosswise in 1/2-inch slices 4 cups cold water 1 cup strawberries, sliced 1 cup orange

Fall Inspired Apple “Nachos”

Feb 6, 2019

Ingredients 2 medium apples 1/3 cup plain Greek yogurt 1/4 teaspoon vanilla 1/4 teaspoon cinnamon Pinch of salt 1 tablespoon milk 1-2 tablespoons drippy peanut butter Topping options: Chia seeds

Looking for a delicious, simple, healthy dessert? Look no further! This Fruit Custard Pie with Pears is perfect – fruity, eggy, custardy deliciousness. I have to keep myself from eating the entire thing every time I make it! Feel free to swap out the pears for apples if preferred. Enjoy!

Peanut Butter Blueberry Cookies

Jan 30, 2019

Servings 20 small cookies Ingredients 1 cup peanut butter, creamy 2 Tbsp. coconut butter melted coconut oil is OK too! 5 Tbsp. maple syrup 1 1/4 cup rolled oats, gluten

Oat and Almond Waffles

Jan 30, 2019

Makes 4 standard size waffles 1/2 cup old fashioned rolled oats 2/3 cup sliced almonds 1 1/4 cups whole wheat flour (white whole wheat flour works well, too) 3 tablespoons sugar

Mini Pepper Poppers

Jan 30, 2019

4 oz light cream cheese, softened 2 TB finely chopped poblano or jalapeno pepper (~1/4 poblano or 1 jalapeno) 1 green onion, finely chopped 1 avocado 1 tsp. lemon or

Mediterranean Chicken Salad

Jan 30, 2019

Serves- 6 WHAT YOU NEED: 1 pound Chicken Thighs 1 large rib celery, diced 1/4 inch 1/2 cup red onion, diced 1/4 inch 1/2 English cucumber, diced 1/4 inch 1/2

Maple Glazed Salmon for One

Jan 30, 2019

Ingredients 1 salmon fillet 1 teaspoon coarse grain mustard 1 teaspoon maple syrup Directions Preheat oven to 400 degrees. Mix together the mustard and maple syrup. Place the salmon fillets

Tuna Patties

Jan 28, 2019

This is really a case of “what is old becomes new.” My mother used to make these for us when we were growing up in the 1960’s. (Please don’t do the math on that)!

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Watermelon Granita

Rhubarb Orange Refresher

Fall Inspired Apple “Nachos”

Pear Custard Pie

Peanut Butter Blueberry Cookies

Oat and Almond Waffles

Mini Pepper Poppers

Mediterranean Chicken Salad

Maple Glazed Salmon for One

Tuna Patties

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Anti-Cancer Recipes

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