Pasta & Rice- Page 3 of 3 - Community Cancer Center

Almond Cranberry Quinoa

Sep 26, 2017

Prep time 10 minsCook time 15 minsTotal time 25 mins Serving Size1 cup of salad: Calories302 Ingredients: 1 cup quinoa ½ cup sliced blanched almonds 1 veggie bouillon cube 1½

Quinoa, Carrots & Leek Patties

Aug 24, 2017

Quinoa and Leek Patties : a great recipe suitable for vegetarians because it contains no animal products beside eggs. Quinoa is a cereal rich in iron, magnesium and vegetable protein, which is an excellent substitute for meat.

Quinoa, Corn & Black Bean Salad

Aug 22, 2017

Serves4 to 6 Calories 553 kcal Ingredients: 1 cup cooked corn 1½ cups cooked and chilled quinoa 1 15-ounce can black beans, drained and rinsed 1 cup sliced jicama (if

Turkey-Broccoli Stir-Fry

Mar 28, 2017

What’s not to like about stir-fry? This traditional Chinese technique is one of the fastest cooking methods as well as one of the healthiest. With stir fry, you cook ingredients at a high temperature using little or no oil. Quick cooking preserves the nutrients, resulting in a meal that’s high in taste and low in fat and calories.

Sautéed Polenta with Butter Beans

Jul 25, 2016

Calories: 207 calories Ingredients • 4 teaspoons extra-virgin olive oil, divided• 1 16-ounce tube prepared plain polenta, cut into 1/2-inch cubes• 1 clove garlic,minced• 1 small onion, halved and thinly sliced• 1 red bell pepper,

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Pasta & Rice

Almond Cranberry Quinoa

Quinoa, Carrots & Leek Patties

Quinoa, Corn & Black Bean Salad

Turkey-Broccoli Stir-Fry

Sautéed Polenta with Butter Beans

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Anti-Cancer Recipes

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