Sherbet Freeze Ingredients 1 cup sherbert ½ cup Super Milk ½ tsp vanilla (or other flavor) extract Instructions Combine and freeze to a slushy consistency. Enjoy. Nutrition Facts 320 calories
A quick and easy recipe for a matcha chai latte using almond milk, matcha powder, chai tea, and cinnamon. No added sugar, and vegan-friendly!
Warm apple cider is the perfect winter comfort drink. This special version combines two potent spices, ginger and turmeric for a unique flavor and nutrition profile. Fresh ginger, for example, contains a pungent substance called gingerol while turmeric gets it characteristic yellow hue from the class of cancer-fighting compounds, curcuminoids. Both are being studied for their anti-inflammatory and antioxidant properties.
Ingredients 3 oz black tea powder 2 tsp ground cinnamon 2 tsp ground cloves 2 tsp ground ginger 1 1/2 tsp ground cardamom 1 tsp nutmeg 1 tsp black pepper
Stuffed with ooey gooey cheese, peppered with bits of jalapeño pepper, and topped with crunchy breadcrumbs, you’ll be hard pressed to not bite into one the minute you take them out of the oven.
Mediterranean Nachos Prep Time: 10 mins Cook Time: 8 mins Yields: 4 servings Ingredients 3 whole wheat pita’s, cut into triangles Olive oil 1 medium cucumber, diced 2 medium tomatoes,
Healthy Spinach and Artichoke Dip Recipe Ingredients 4 cups water 1 6-ounce bag of fresh spinach ¼ cup fresh basil 1 15-ounce can of cannellini beans, unsalted 1 14-ounce can
Cherry Tomato Bruschetta Prep Time 10 minutes Total Time 10 minutes Servings 4 servings Author Abbie Gellman Ingredients 8 ounces assorted cherry tomatoes halved 1/3 cup fresh herbs chopped (whatever
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A collection of our most popular recipes from our dietitians.
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