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March 11, 2021

Carrot, Chickpea & Raisin Salad

Carrot, Chickpea & Raisin Salad A 5-ingredient salad with carrots, chickpeas, raisins, cilantro and almonds, tossed in a citrus ginger vinaigrette. Prep Time: 15 min Cook Time: 0 min Total

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Vegetarian Zucchini Lasagna For One

Vegetarian Zucchini Lasagna For One

Prep time: 6 minutesCooking time: 3 minutes Servings: 1Serving size: 1 mug (310 grams) CALORIES 297 Ingredients 1 small zucchini ½ cup (120 milliliters) jarred tomato sauce ½ cup cooked

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Mediterranean Pasta Salad

Mediterranean Pasta Salad

Serving Size: 1 1/2 cupsServings Per Recipe: 6 Calories 213 Ingredients 2 cups cooked whole wheat orzo pasta 1 tablespoon minced garlic 1 red onion, diced 1 red pepper, diced 1

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Holiday Rice Pilaf

Holiday Rice Pilaf

Ingredients 2 cups chicken broth 1 cup uncooked rice 1 tablespoon butter 1 /2 cup dried cranberries and/or raisins ½ cup chopped onion ¼ cup chopped nuts, toasted ½ teaspoon

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Farmer's Market Pasta

Farmer’s Market Pasta

Serves6-8 Ingredients 1-pint cherry tomatoes 1 yellow bell pepper, diced 1 red bell pepper, diced 2 ears sweet corn, kernels removed from the cob 1 red onion, diced 1-pound whole

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Easy Peanut Noodles with Edamame

Easy Peanut Noodles with Edamame

Servings:2 people Ingredients Noodles: 90 grams udon noodles or another Asian-style noodle (1 bundle) 1 cup frozen shelled edamame, steamed (see note) 2 cups chopped spinach Peanut Sauce: 1/4 cup

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Vegetable Tomato Marinara Sauce

Vegetable Tomato Marinara Sauce

Servings:8 servings Ingredients 1 tablespoon olive oil 3 garlic cloves minced 1 medium onion diced 2 carrots peeled and diced 1 zucchini diced 1 teaspoon Italian seasoning 1/2 teaspoon crushed

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Spinach Pesto

This recipe makes enough to fit into a couple of meals, so use it for pasta one night and then use it as a condiment for grilled chicken sandwiches the next. You can also freeze this for another time!

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