
Make Your Own Salsa & Chips
An easy mild homemade salsa with canned (or fresh) tomatoes and simple ingredients that can be frozen.
Meet our team dedicated doctors, surgeons and cancer experts who work collaboratively with us to help you win your fight against cancer.
Support Services

Call (319) 558-4876 to schedule an appointment.
You’re not alone. Hear from other survivors about their cancer journeys.

Did you receive exceptional care from any of our team members? We’d love to hear about it!

Open Gym
M, W, F | 11 a.m. – 1 p.m.

Yoga
Wed. | 12-1 p.m.
Your gift makes a difference in the lives of cancer patients.
Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

An easy mild homemade salsa with canned (or fresh) tomatoes and simple ingredients that can be frozen.

If you’re like many people, being told you have to avoid something can lead to obsessive thoughts and may even make you want it more. Food is a great example.

This classic French soup is perfect for fall. It’s full of super healthy ingredients and tastes delicious too!

Did you know you can reduce your risk of cancer by eating a nutritious diet? Although cancer prevention continues to be researched, we do know the chances of developing cancer

Using corn flour and whole wheat flour, this healthier twist on a traditional breakfast is so delicious, you’ll never want to use the old recipe again!

Ingredients ¼ cup popping corn Olive Oil Lunch-size brown paper bag Instructions Drizzle olive oil over kernels and toss until coated. (Use enough to cover kernels but not saturate them.)

Each month the Whole Grains Council is featuring a different whole grain. I enjoy history and I found this article about corn quite interesting. I didn’t realize how corn has

Ingredients Cinnamon Chips 1 tablespoon sugar 1/4 teaspoon ground cinnamon 4 (7-inch) flour tortillas Fruit Salsa 1 teaspoon sugar 1 teaspoon lime zest 2 teaspoons lime juice 1 cup diced fresh strawberries 2 peaches, peeled and diced 2 kiwifruit, peeled, diced Instructions For cinnamon

Ingredients 1/3 c canned pumpkin puree 3/4 c milk or milk substitute 1 cup dry cereal of choice (Quaker Oat Squares is my favorite) 1/2 tsp pure vanilla extract 1/2

AICR’s new Healthy10 Challenge is a free, 10-week online program designed to help you improve your diet, nutrition, physical activity and weight for lower cancer risk and better overall health.
Browse all of our resource categories.
ASK AN EXPERT
CANCER PREVENTION
CAREGIVER CORNER
EXERCISE
INTEGRATIVE WELLNESS
NEWS
NUTRITION
PATIENT & FAMILY
PODCASTS
SURVIVORSHIP
A collection of our most popular recipes from our dietitians.