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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Honey Rosemary Chicken

Jan 25, 2019

MAKES: 6 servings Ingredients 1/4 cup honey 1/4 cup balsamic vinegar 1/4 cup minced fresh rosemary 2 tablespoons olive oil 6 bone-in skinless chicken breast halves (7 ounces each) 1

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Healthy Chicken Pasta Salad

Healthy Chicken Pasta Salad

Jan 23, 2019

Ingredients 1 heaping cup (4 ounces) miniature penne pasta measured dry 1 cup prepared chicken leftover marinated and grilled chicken or leftover rotisserie chicken 4 ounces baby spinach stems removed

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Grilled Fruit Salad

Jan 23, 2019

1 pineapple, peeled, cored, and cut into quarters ½ medium seedless watermelon, peeled and cut into 3-inch or larger pieces 15 strawberries 2 to 3 peaches or nectarines, halved ¼

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Greek Shrimp and Rice Casserole

Greek Shrimp & Rice Casserole

Jan 23, 2019

Greek flavors are so fresh and tasty, and fish in the slow cooker is so easy! This is a great starter recipe if you’ve never cooked slow-cooked seafood before.

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Frozen Fruit Cups

Frozen Fruit Cups

Jan 23, 2019

This is an excellent mixed fruit with a little kick, which is frozen in individual cups. Great as a frozen fruit salad, or as a refreshing afternoon snack. It would also make an excellent light dessert.

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Egg and Veggie Cups

Jan 23, 2019

12 eggs 1/2 cup chopped green onion 1/2 cup chopped bell pepper, or to taste 1 cup chopped fresh spinach 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon

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Easy Black Bean Burger Recipe: Healthy & Delicious

Easy Black Bean Burger Recipe: Healthy & Delicious

Jan 23, 2019

A favorite way to eat a black bean burger or any type of veggie burger is on a hamburger bun with typical hamburger toppings: tomato, onion, lettuce, mustard and the like. Even though that’s how I show it here, it’s not my favorite way. More often you’ll find me eating my burgers sans the bun. Maybe you’ll like yours one of my preferred ways.

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Curried Tuna Salad

Curried Tuna Salad

Jan 21, 2019

Time: 15-20 minutes Servings: 2 Servings Ingredients 5 oz light canned tuna, drained 1 hardboiled egg, cooled and chopped 1/4 cup bread and butter pickles, chopped (or sweet pickles) 1/4

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Creamy Chicken Salad

Jan 21, 2019

Servings 6 people Ingredients 3 chicken breasts diced 2 celery stalks sliced ½ green pepper diced 3 green onions diced Dressing: 1/4 cup plain yogurt ¼ cup mayonnaise ½ tsp

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Anti-Cancer Recipes

A collection of our most popular recipes from our dietitians.

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