Cancer
Resources

Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Apple Oatmeal

Ingredients 4 crisp apples, such as Jazz or Pink Lady, divided 1 cup steel-cut oats 4 cups water 3 tablespoons packed brown sugar, divided 1/2 teaspoon ground cinnamon 1/4 teaspoon

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Apple Endive Salad

4 servings Ingredients Juice of 2 limes 1 teaspoon ginger grated ½ teaspoon kosher salt ¼ teaspoon ground black pepper 1 tablespoon apple cider vinegar 2 Granny Smith apples thinly

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5 Ingredient White Chicken Chili

5 Ingredient White Chicken Chili

SERVINGS:6 servings CALORIES:390 calories INGREDIENTS 6 cups low sodium chicken stock 4 cups cooked shredded chicken 2 (15 ounce) cans great northern beans, drained and rinsed 2 cups salsa Verde 2 tsp ground cumin Optional cilantro

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Individualized Apple Crisp

Ingredients: Streusel ½ cup rolled oats ½ cup all-purpose flour 1/3 cup light brown sugar ¼ tsp cinnamon 6 tbsp. cold unsalted butter, cut into cubs   Filling 4 golden

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Wholesome Breakfast Skillet

Start your day with nourishing your mind, body, and soul with this Wholesome Breakfast Skillet. breakfast skillet for some of my dear friends visiting us from New York and it

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prevention

Celebrating Wellness for Life

 Jane Borg Cook’s vision of the healing power of wellness continues to help lives touched by cancer. They were high school friends who went on to become leaders in the

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The Truth about Immunity Boosters

Are Immune System Boosters real? You may have heard claims that a certain food or nutritional supplement can boost your immune system, but not everything about the immune system is

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Anti-Cancer Recipes