Cancer
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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Chocolate Raspberry Tofu Pie

Ingredients 1½ cups chocolate chips (about 10 ounces) 1 12.3-ounce package firm silken tofu 1 teaspoon vanilla extract 1 cup raspberries, fresh or frozen (thawed), plus more for garnish ½

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Chicken with Squash

1 lb. chicken breast 4 cups calabaza squash, ½ inch chunks ½ cup onion, diced ½ green bell pepper, diced 1 cup fire roasted tomatoes, diced 3 garlic cloves, diced

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Banana Fritters

SERVINGS: 5 SERVING SIZE: 3 fritters, 1 tablespoon yogurt and 1 tablespoon walnuts (80 grams) PREP TIME: 10 minutes COOKING TIME: 30 minutes Ingredients Fritters 3 large ripe bananas 1

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Breakfast-Worthy Apple Crisp

Yield: 6 servings ingredients 5 honey crisp apples, peeled and sliced (cores removed) 1/4 cup brown sugar (divided) 1/4 cup coconut oil (divided) 1/2 cup old-fashioned rolled oats 2 Tbsp.

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Blackberry Sundaes

1 pint fat-free vanilla frozen yogurt 1 pint (2 cups) blackberries ½ cup low-fat granola cereal ½ cup toasted walnuts or other toasted nuts In each of 4 small bowls

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Banana Bread Oatmeal

3 c. nonfat milk 3 Tablespoons packed brown sugar 3/4 teaspoons ground cinnamon 1/2 teaspoons salt 1/4 teaspoons ground nutmeg 2 cups steel-cut oats 2 cups mashed ripe bananas (about

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Baked Rosemary Chips

Ingredients 2 large russet potatoes 1 tablespoon canola oil ¼ teaspoon salt 1 teaspoon olive oil 1 teaspoon minced fresh rosemary Directions Using a mandolin or very sharp knife, slice

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Anti-Cancer Recipes