
Diet and Exercise Slips: Why they Happen and How to Overcome Them
Whether you diet and exercise with the goal of preventing cancer or to focus on your wellness during or after treatment, you likely have experienced a slip-up here or there.
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Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

Whether you diet and exercise with the goal of preventing cancer or to focus on your wellness during or after treatment, you likely have experienced a slip-up here or there.

What Is the Mediterranean Diet? Fish, like salmon, is a staple in the Mediterranean diet. The way we think about the word “diet”today is something borne of restriction that helps
SERVINGS: 1 Ingredients 1 teaspoon oil, canola 1/2 cup asparagus cuts, frozen or fresh 1/2 cup mushrooms sliced 1/3 cup egg substitute 1/8 teaspoon parsley, fresh chopped slice(s) bread, whole-wheat 2
The health risks associated with heavy drinking are well documented, but many people may not know alcohol could potentially increase their risk of developing certain forms of cancer. Alcohol use

Every year, based on the U.S. Department of Agriculture’s Pesticide Data Program (PDP) report, a list of produce with the most pesticide residue (the “Dirty Dozen”) and the least (the

Ingredients 1 ½ cups fresh or frozen mango chunks 1 cup fresh or frozen pineapple chunks 1 Tablespoon frozen orange juice concentrate ½ teaspoon lime juice Instructions Blend all ingredients

Ingredients 1 package (16 ounces) frozen small whole onions 1 package (16 ounces) frozen peas 1 Tablespoon butter 1 teaspoon dill weed 1/2 teaspoon garlic powder Salt and pepper to

With Christmas and New Year’s right around the corner, you and your family are probably planning what will be served at your holiday celebrations. When deciding what dish you are

Snack smart with these gluten-free, plant-based Cranberry Pistachio Granola Bar Squares!
INGREDIENTS 3 cups of Brussel sprouts 1 tablespoon of maple syrup 1 tablespoon of sesame seed oil 1 tablespoon of fresh ginger, finely chopped INSTRUCTIONS In a small pot, cook
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A collection of our most popular recipes from our dietitians.