Mediterranean/Vegetable Frittata
SERVINGS: 1 Ingredients 1 teaspoon oil, canola 1/2 cup asparagus cuts, frozen or fresh 1/2 cup mushrooms sliced 1/3 cup egg substitute 1/8 teaspoon parsley, fresh chopped slice(s) bread, whole-wheat 2
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Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.
SERVINGS: 1 Ingredients 1 teaspoon oil, canola 1/2 cup asparagus cuts, frozen or fresh 1/2 cup mushrooms sliced 1/3 cup egg substitute 1/8 teaspoon parsley, fresh chopped slice(s) bread, whole-wheat 2
The health risks associated with heavy drinking are well documented, but many people may not know alcohol could potentially increase their risk of developing certain forms of cancer. Alcohol use

Every year, based on the U.S. Department of Agriculture’s Pesticide Data Program (PDP) report, a list of produce with the most pesticide residue (the “Dirty Dozen”) and the least (the

Ingredients 1 ½ cups fresh or frozen mango chunks 1 cup fresh or frozen pineapple chunks 1 Tablespoon frozen orange juice concentrate ½ teaspoon lime juice Instructions Blend all ingredients

Ingredients 1 package (16 ounces) frozen small whole onions 1 package (16 ounces) frozen peas 1 Tablespoon butter 1 teaspoon dill weed 1/2 teaspoon garlic powder Salt and pepper to

With Christmas and New Year’s right around the corner, you and your family are probably planning what will be served at your holiday celebrations. When deciding what dish you are

Snack smart with these gluten-free, plant-based Cranberry Pistachio Granola Bar Squares!
INGREDIENTS 3 cups of Brussel sprouts 1 tablespoon of maple syrup 1 tablespoon of sesame seed oil 1 tablespoon of fresh ginger, finely chopped INSTRUCTIONS In a small pot, cook

A homemade alternative to store-bought cranberry sauce with delicious hints of pineapple and orange to complement the flavor!

Here’s how to enjoy yourself without overdoing it this season. Ah, the holidays. As a registered dietitian, this time of year gives my patients the most anxiety. Endless options of food
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A collection of our most popular recipes from our dietitians.