Main Dishes

Stovetop Vegetarian Tortilla Pizza

Dec 10, 2021

A quick and easy take on pizza, a tortilla is topped with sauce, cooked vegetables and cheese and gently toasted in a skillet.

Vegetarian Lasagna Casserole with Penne Pasta

Dec 10, 2021

This easy, comforting, yet healthy dish freezes well and makes incredible meal prep. I boosted up the veggies in it a lot so it’s full of flavor and fiber, too.

Fish Recipes

Jun 25, 2021

Light, tasty and healthy, fish is perfect for any summer meal. It takes only a few minutes to cook and its mild taste can be a background for a spectrum of flavors. No wonder the healthy Mediterranean Diet includes lots of fish.

Glazed Salmon With Avocado Slaw

Apr 30, 2021

Click here for the recipe.

Orange Chicken Meatballs

Apr 28, 2021

Yield: 4 Servings Serving Size: 5 meatballs Meatball Ingredients: 1-pound ground chicken 1 egg 1/2 cup almond flour 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon salt 1/4

Open Faced Grilled Veggie Sandwich

Apr 28, 2021

Yield: 1 SandwichServings Size: 1 Sandwich Calories:231 Ingredients 1 zucchini 1 red tomato 1 yellow pepper ¼ tsp salt 1.5 tbsp olive oil Black pepper to taste ¼ cup fresh

Walnut-Crusted Spinach & Feta Pie

Mar 31, 2021

Prep Time: 15 minutesCook Time: 30 minutes Yield: 6 Servings Calories:616 cal Ingredients 1 pound fresh or frozen spinach 6 large eggs ½ C. plain yogurt ½ C. pasteurized feta

Stir-Fried Vegetables with Chicken (or Pork)

Mar 31, 2021

Stir-Fried Vegetables with Chicken (or Pork) Ingredients: 1st prep all vegetables and chicken, same size pieces ½ pound skinless, chicken breast, cut in cubes (separate cutting boards & knives) 2

Pork Tenderloin Scaloppini

Mar 31, 2021

Pork Tenderloin Scaloppini Ingredients 1-pound pork tenderloin, thinly sliced 4 tablespoons flour ¼ teaspoon paprika ¼ teaspoon pepper 2 tablespoons olive oil Non-stick spray 1 cup mushrooms, sliced (approximately 10

Mediterranean Wrap

Mar 31, 2021

Ingredients 1-6 inches flour tortilla 2 tbsp. pesto sauce (frozen or freshly made) ½ cup spinach, trimmed leaves 2 dried tomatoes, sliced 2 artichoke hearts, sliced 2 oz. chicken breast,

Cancer
Resources

Stovetop Vegetarian Tortilla Pizza

Vegetarian Lasagna Casserole with Penne Pasta

Fish Recipes

Glazed Salmon With Avocado Slaw

Orange Chicken Meatballs

Open Faced Grilled Veggie Sandwich

Walnut-Crusted Spinach & Feta Pie

Stir-Fried Vegetables with Chicken (or Pork)

Pork Tenderloin Scaloppini

Mediterranean Wrap

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Main Dishes

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Anti-Cancer Recipes

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