Tuna Patties
This is really a case of “what is old becomes new.” My mother used to make these for us when we were growing up in the 1960’s. (Please don’t do the math on that)!
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This is really a case of “what is old becomes new.” My mother used to make these for us when we were growing up in the 1960’s. (Please don’t do the math on that)!
If you are like me, your microwave is a necessity and is almost my “best friend” I use it some many times a day. This recipe is so versatile it could easily be done on the stove top or be baked in the oven.
Makes: 4 servings Ingredients: 4 tablespoons lemon juice 1 tablespoon chopped garlic, divided 1 tablespoon chopped fresh thyme, divided Salt and freshly ground black pepper 1 pound chicken breast tenders,
MAKES: 6 servings Ingredients 1/4 cup honey 1/4 cup balsamic vinegar 1/4 cup minced fresh rosemary 2 tablespoons olive oil 6 bone-in skinless chicken breast halves (7 ounces each) 1
Greek flavors are so fresh and tasty, and fish in the slow cooker is so easy! This is a great starter recipe if you’ve never cooked slow-cooked seafood before.
A favorite way to eat a black bean burger or any type of veggie burger is on a hamburger bun with typical hamburger toppings: tomato, onion, lettuce, mustard and the like. Even though that’s how I show it here, it’s not my favorite way. More often you’ll find me eating my burgers sans the bun. Maybe you’ll like yours one of my preferred ways.
1 lb. chicken breast 4 cups calabaza squash, ½ inch chunks ½ cup onion, diced ½ green bell pepper, diced 1 cup fire roasted tomatoes, diced 3 garlic cloves, diced
It’s a simple casserole — make it on the weekend for a quick weeknight meal or lunchbox option! It freezes well too. Serves 6-8 1 cup quinoa, rinsed 2 cups
Total Time: 25 min Yield: 2 Servings Ingredients 1 pouch (8.5 ounces) Barilla Ready Pasta 1 tablespoon olive oil ¼ clove garlic, minced 3 ounces shrimp, medium (fresh or frozen, thawed) 3
SERVINGS: 1 Ingredients 1 teaspoon oil, canola 1/2 cup asparagus cuts, frozen or fresh 1/2 cup mushrooms sliced 1/3 cup egg substitute 1/8 teaspoon parsley, fresh chopped slice(s) bread, whole-wheat 2
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A collection of our most popular recipes from our dietitians.
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