Peas & Pearl Onions with Dill
Ingredients 1 package (16 ounces) frozen small whole onions 1 package (16 ounces) frozen peas 1 Tablespoon butter 1 teaspoon dill weed 1/2 teaspoon garlic powder Salt and pepper to
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Ingredients 1 package (16 ounces) frozen small whole onions 1 package (16 ounces) frozen peas 1 Tablespoon butter 1 teaspoon dill weed 1/2 teaspoon garlic powder Salt and pepper to
INGREDIENTS 3 cups of Brussel sprouts 1 tablespoon of maple syrup 1 tablespoon of sesame seed oil 1 tablespoon of fresh ginger, finely chopped INSTRUCTIONS In a small pot, cook
Squash doesn’t always have to be savory. This Butternut Pudding shows squash’s sweet side Butternut Pudding Rachel Ray 6 Servings Ingredients 2- 10 ounce packages thawed, frozen butternut squash puree
elicious and rich in flavor, infused with herbs, this easy homemade tomato sauce is made from fresh tomatoes in just 15 minutes. Use it as tomato base on a pizza, as a pasta sauce, or serve alongside meat. It’s quick, fresh, fragrant and sweet, but without added sugars.
True to its name, this is a very creamy and rich traditional-flavored potato salad. Serve at your next cookout and wait for the rave reviews. It’s quick to make; the only chopping is potatoes and green onions and you can combine the dressing while the potatoes cook.
Quinoa and Leek Patties : a great recipe suitable for vegetarians because it contains no animal products beside eggs. Quinoa is a cereal rich in iron, magnesium and vegetable protein, which is an excellent substitute for meat.
Serves4 to 6 Calories 553 kcal Ingredients: 1 cup cooked corn 1½ cups cooked and chilled quinoa 1 15-ounce can black beans, drained and rinsed 1 cup sliced jicama (if
Salad ingredients ½ bunch asparagus, trimmed and cut into bite-sized pieces 1 pint cherry tomatoes 1 medium red onion, cut into ½ inch rings 1 yellow bell pepper, seeded and
Calories: 207 calories Ingredients • 4 teaspoons extra-virgin olive oil, divided• 1 16-ounce tube prepared plain polenta, cut into 1/2-inch cubes• 1 clove garlic,minced• 1 small onion, halved and thinly sliced• 1 red bell pepper,
A refreshing new take on salad. Try it with your next dinner!
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A collection of our most popular recipes from our dietitians.
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