
Homemade Dry Ranch Seasoning
Ingredients 2 TB dried parsley 2 TB dried chives 2 tsp onion powder 1 tsp garlic powder 1 tsp salt 1 tsp dried dill 1/2 tsp dried basil 1/2 tsp
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Your gift makes a difference in the lives of cancer patients.
Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

Ingredients 2 TB dried parsley 2 TB dried chives 2 tsp onion powder 1 tsp garlic powder 1 tsp salt 1 tsp dried dill 1/2 tsp dried basil 1/2 tsp

PREP TIME: 30 minutesCOOKING TIME: 5 minutes SERVINGS: 4SERVING SIZE: 5 shrimp & 1 cup melon (210 grams) CALORIES:162 calories Ingredients 20 large shrimp, peeled and deveined 1⅓ cups cubed

Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 servings Ingredients 2 pounds potatoes diced ½ cup plain Greek yogurt 1 tablespoon mayonnaise 1 tablespoon

Yields:4 servings Serving size:¾ cup Calories:104 calories Ingredients 4 medium ears fresh corn, husked, or 10 oz. frozen whole-kernel corn, thawed 1 teaspoon olive oil 1 cup thin strips orange

Yield: Makes one serving. Ingredients 1 Tbsp. tahini 1/2 teaspoon reduced sodium soy sauce 1 Tbsp. lemon juice. 1 Tbsp. apple cider vinegar 1 teaspoon extra virgin olive oil 2

Yield:1 Salad Ingredients 1 teaspoon whole-grain mustard 2 teaspoons olive oil 1 tablespoon balsamic vinegar 2 cups mixed greens 4 cherry tomatoes, halved 1 small cucumber, sliced into half-moons 1

Ingredients 1 orange zested and juiced (or ¼ cup OJ) 1 lemon zested and juiced (or 2 Tbsp lemon juice) 1 T extra virgin olive oil 1 T Dijon mustard
Servings: 2 Author: Craving Something Healthy Ingredients Salad 1 piece whole wheat lavash flatbread sprayed with cooking oil 1/2 pound boneless, skinless seasoned chicken breast grilled or roasted 4 cups

Prep Time: 15 minutesTotal Time: 15 minutes Servings:4 x ½ cup Ingredients 1 small/medium celery root, peeled and slices thinly then cut into matchsticks 1 medium apple, cored and cut
Carrot, Chickpea & Raisin Salad A 5-ingredient salad with carrots, chickpeas, raisins, cilantro and almonds, tossed in a citrus ginger vinaigrette. Prep Time: 15 min Cook Time: 0 min Total
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A collection of our most popular recipes from our dietitians.