Cancer
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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Greek Yogurt Potato Salad

Greek Yogurt Potato Salad

Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 servings Ingredients 2 pounds potatoes diced ½ cup plain Greek yogurt 1 tablespoon mayonnaise 1 tablespoon

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Fresh Sweet Corn Salad

Fresh Sweet Corn Salad

Yields:4 servings  Serving size:¾ cup  Calories:104 calories  Ingredients  4 medium ears fresh corn, husked, or 10 oz. frozen whole-kernel corn, thawed 1 teaspoon olive oil 1 cup thin strips orange

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Easiest Burger Salad

Easiest Burger Salad

Yield:1 Salad Ingredients 1 teaspoon whole-grain mustard 2 teaspoons olive oil 1 tablespoon balsamic vinegar 2 cups mixed greens 4 cherry tomatoes, halved 1 small cucumber, sliced into half-moons 1

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Citrus Vinaigrette

Citrus Vinaigrette

Ingredients 1 orange zested and juiced (or ¼ cup OJ) 1 lemon zested and juiced (or 2 Tbsp lemon juice) 1 T extra virgin olive oil 1 T Dijon mustard

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Chicken Salad Sandwich Bowl

Servings: 2 Author: Craving Something Healthy Ingredients Salad 1 piece whole wheat lavash flatbread sprayed with cooking oil 1/2 pound boneless, skinless seasoned chicken breast grilled or roasted 4 cups

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Carrot, Chickpea & Raisin Salad

Carrot, Chickpea & Raisin Salad A 5-ingredient salad with carrots, chickpeas, raisins, cilantro and almonds, tossed in a citrus ginger vinaigrette. Prep Time: 15 min Cook Time: 0 min Total

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Vegetarian Zucchini Lasagna For One

Vegetarian Zucchini Lasagna For One

Prep time: 6 minutesCooking time: 3 minutes Servings: 1Serving size: 1 mug (310 grams) CALORIES 297 Ingredients 1 small zucchini ½ cup (120 milliliters) jarred tomato sauce ½ cup cooked

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Mediterranean Pasta Salad

Mediterranean Pasta Salad

Serving Size: 1 1/2 cupsServings Per Recipe: 6 Calories 213 Ingredients 2 cups cooked whole wheat orzo pasta 1 tablespoon minced garlic 1 red onion, diced 1 red pepper, diced 1

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Anti-Cancer Recipes