Cancer
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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Delicata Squash Soup with Chinese 5 Spice

Ingredients 2 Delicata squash 1 tablespoons extra virgin olive oil ½ onion, chopped 1 clove garlic, minced 1 ½ cups almond (or soy) milk, plain, unsweetened 1 teaspoon Chinese 5 spice Salt and pepper to taste (optional) ¼ cup almonds,

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Butternut Squash Curry

Butternut Squash Curry

I love curries – especially ones that are chock-full of veggies. This dish is perfect to make at the beginning of the week and enjoy for lunch because it will keep you full until dinner time. And it’s a great meal to make for any of your vegan friends or those with food allergies since it’s naturally gluten-free and dairy-free.

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Pesto-Roasted Baby Potatoes

Pesto-Roasted Baby Potatoes Serves 4 Ingredients 1 lb. baby potatoes 1 Tbsp. oil ¾ cup fresh basil leaves + more for serving ½ cup fresh spinach leaves ¼ cup fresh

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Hominy and Beans

Hominy & Beans

PREP TIME: 10 minutesCOOKING TIME: 25 minutes SERVINGS: 6SERVING SIZE: ½ cup (125 grams) CALORIES:142 calories Ingredients 2 tablespoons (30 milliliters) olive oil 1 cup diced yellow onion 3 cloves

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Healthy Mac & Cheese

Healthy Mac & Cheese

Yield: 4 Servings Serving Size: 1 cup Calories: 300 cal Ingredients 8 ounces whole-grain macaroni noodles, uncooked 1 tablespoon trans fat-free butter spread 1 tablespoon whole-wheat flour 10 ounce bag

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Anti-Cancer Recipes