Cancer
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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Crunchy Sunflower Seed Granola

Prep time 5 minsCook time 15 minsTotal time 20 mins Serves:8-12 servings Ingredients 3 cups rolled old fashioned oats (gluten free if gluten intolerant) ½ cup sunflower seeds 2 tablespoons

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Butternut Squash Bites

30 Minute Butternut Squash Bites

Serving:1 bite Calories:75 kcal Ingredients 1 package frozen mini phyllo dough shells 15 shells 1, 10 oz. bag of frozen butternut squash 1 Tbsp. unsalted butter 1/4 medium white onion,

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Tandoori Chicken Skewers

Tandoori Chicken Skewers Recipe Ingredients 3 boneless chicken breasts (about 2½ pounds) 1 cup plain low-fat yogurt 3 tablespoons fresh lime juice 1 tablespoon grated fresh ginger 1 teaspoon turmeric

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Taco Salad in a Jar

Taco Salad in a Jar Recipe Prep time 30 mins Serves: 4 Ingredients • 1 lb. 93% Lean ground beef or 1 package of Tofu • 3 tbsp. taco seasoning

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Sweet Corn & Black Bean Tacos

Sweet Corn & Black Bean Tacos Ingredients Servings? Corn and feta salad Corn (about 2 cups) ¼ cup chopped cilantro 3 medium red radishes, thinly sliced into small strips 1

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Sun-Dried Tomato & Pesto Stuffed Chicken

Sun-Dried Tomato & Pesto Stuffed Chicken

This chicken is perfectly moist with all the right textures and flavors. The strong flavors of the pesto and sun-dried tomatoes are complemented by the creamy mozzarella cheese. This is soon to be a family favorite.

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Spiced Grilled Salmon

Spiced Grilled Salmon

Serving Size: 4 oz Calories: 228 cal Ingredients 2 tsp. brown sugar 1 tsp. cumin 1 tsp. chili powder ½ tsp. garlic powder 2 salmon fillets, thawed Instructions Combine first

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Slow Cooker Green and White Chicken Chili

Slow Cooker Green & White Chicken Chili

Slow Cooker Green and White Chicken Chili is an easy and healthy meal to make for your family. Garnish with delicious toppings such as sour cream, fresh cilantro, and avocado to dress up this flavorful soup!

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Anti-Cancer Recipes