Cancer
Resources

Nutrient rich and a perfect pick me up smoothie!

Sherbet Freeze Ingredients 1 cup sherbert ½ cup Super Milk ½ tsp vanilla (or other flavor) extract Instructions Combine and freeze to a slushy consistency. Enjoy. Nutrition Facts 320 calories

Warm apple cider is the perfect winter comfort drink. This special version combines two potent spices, ginger and turmeric for a unique flavor and nutrition profile. Fresh ginger, for example, contains a pungent substance called gingerol while turmeric gets it characteristic yellow hue from the class of cancer-fighting compounds, curcuminoids. Both are being studied for their anti-inflammatory and antioxidant properties.

Ingredients 3 oz black tea powder 2 tsp ground cinnamon 2 tsp ground cloves 2 tsp ground ginger 1 1/2 tsp ground cardamom 1 tsp nutmeg 1 tsp black pepper