We’re collecting and sharing our most popular recipes from our dietitians.
These recipes are for all cancer patients who are interested in healthy eating, whether you are still in treatment or have finished treatment.
Cherry Tomato Bruschetta Prep Time 10 minutes Total Time 10 minutes Servings 4 servings Author Abbie Gellman Ingredients 8 ounces assorted cherry tomatoes halved 1/3 cup fresh herbs chopped (whatever
his boneless, skinless part of the bird often gets cooked to dry disappointment. The reason has a lot to do with its shape: one end is much thicker and wider—and takes longer to cook—than the other. Take a moment to pound the thicker end until it’s the same thickness as the center to ensure more even cooking and juicy meat.
Not only will you greatly increase the fiber content (whole-wheat has nearly four times more fiber than all-purpose, for example), but you’ll add more potassium, magnesium and zinc to what
Before you go food shopping each week, go through your fridge and pull out any produce that’s starting to look sad but is still good, as well as any leftover
Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that tastes like
While a 1-to-2 acid-to-oil ratio is common for vinaigrette, shifting it to 1-to-1½ yields a dressing with a brighter flavor and fewer calories. That means for every ½ cup of
This mini pie recipe is a healthier option for a Valentine dessert that will dazzle a crowd. You can prepare these mini pies through Step 6 up to a day ahead. Remove from the freezer (Step 7) just before serving to keep the whipped topping from melting.
Just 3 simple ingredients! This decadent Chocolate Dip recipe is terrific served warm, as a fondue for parties or an indulgent dessert for romantic dinners. But it’s also fantastic for dipping at room temperature, too — ideal for sharing at picnics and potlucks!
Ingredients 16 oz chocolate chips 10 oz. package whole unsalted almonds ½ cup raisins (optional) Instructions Place chocolate chips in a medium-sized microwave safe bowl. Microwave it for 30 second intervals
Ingredients 3 cups Quaker Oat Squares 3 cups holiday or mini twist pretzels 1 cup nuts (any kind) 1 cup holiday M&M’s Instructions Mix Enjoy!
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A collection of our most popular recipes from our dietitians.
