Anti-Cancer Recipes

Matcha Chai Latte

Feb 24, 2021

A quick and easy recipe for a matcha chai latte using almond milk, matcha powder, chai tea, and cinnamon. No added sugar, and vegan-friendly!

Warm apple cider is the perfect winter comfort drink. This special version combines two potent spices, ginger and turmeric for a unique flavor and nutrition profile. Fresh ginger, for example, contains a pungent substance called gingerol while turmeric gets it characteristic yellow hue from the class of cancer-fighting compounds, curcuminoids. Both are being studied for their anti-inflammatory and antioxidant properties.

Chai Tea Latte Mix

Feb 24, 2021

Ingredients 3 oz black tea powder 2 tsp ground cinnamon 2 tsp ground cloves 2 tsp ground ginger 1 1/2 tsp ground cardamom 1 tsp nutmeg 1 tsp black pepper

Zucchini Stuffed Jalapeño Peppers

Feb 24, 2021

Stuffed with ooey gooey cheese, peppered with bits of jalapeño pepper, and topped with crunchy breadcrumbs, you’ll be hard pressed to not bite into one the minute you take them out of the oven.

Peach Salsa

Feb 24, 2021

So long boring tomato salsa and hello peach salsa!

Mediterranean Nachos

Feb 24, 2021

Mediterranean Nachos Prep Time: 10 mins Cook Time: 8 mins Yields: 4 servings Ingredients 3 whole wheat pita’s, cut into triangles Olive oil 1 medium cucumber, diced 2 medium tomatoes,

Healthy Spinach and Artichoke Dip

Feb 24, 2021

Healthy Spinach and Artichoke Dip Recipe Ingredients 4 cups water 1 6-ounce bag of fresh spinach ¼ cup fresh basil 1 15-ounce can of cannellini beans, unsalted 1 14-ounce can

Cherry Tomato Bruschetta

Feb 24, 2021

Cherry Tomato Bruschetta Prep Time 10 minutes Total Time 10 minutes Servings 4 servings Author Abbie Gellman Ingredients 8 ounces assorted cherry tomatoes halved 1/3 cup fresh herbs chopped (whatever

Lemon Chicken Piccata

Feb 23, 2021

his boneless, skinless part of the bird often gets cooked to dry disappointment. The reason has a lot to do with its shape: one end is much thicker and wider—and takes longer to cook—than the other. Take a moment to pound the thicker end until it’s the same thickness as the center to ensure more even cooking and juicy meat.

King Arthur Irish Soda Bread

Feb 23, 2021

Not only will you greatly increase the fiber content (whole-wheat has nearly four times more fiber than all-purpose, for example), but you’ll add more potassium, magnesium and zinc to what

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Matcha Chai Latte

Ginger & Turmeric Hot Cider

Chai Tea Latte Mix

Zucchini Stuffed Jalapeño Peppers

Peach Salsa

Mediterranean Nachos

Healthy Spinach and Artichoke Dip

Cherry Tomato Bruschetta

Lemon Chicken Piccata

King Arthur Irish Soda Bread

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