Joan Huggins, Author at Community Cancer Center

Banana Fritters

Jan 18, 2019

SERVINGS: 5 SERVING SIZE: 3 fritters, 1 tablespoon yogurt and 1 tablespoon walnuts (80 grams) PREP TIME: 10 minutes COOKING TIME: 30 minutes Ingredients Fritters 3 large ripe bananas 1

Breakfast-Worthy Apple Crisp

Jan 18, 2019

Yield: 6 servings ingredients 5 honey crisp apples, peeled and sliced (cores removed) 1/4 cup brown sugar (divided) 1/4 cup coconut oil (divided) 1/2 cup old-fashioned rolled oats 2 Tbsp.

Blackberry Sundaes

Jan 17, 2019

1 pint fat-free vanilla frozen yogurt 1 pint (2 cups) blackberries ½ cup low-fat granola cereal ½ cup toasted walnuts or other toasted nuts In each of 4 small bowls

Banana Bread Oatmeal

Jan 17, 2019

3 c. nonfat milk 3 Tablespoons packed brown sugar 3/4 teaspoons ground cinnamon 1/2 teaspoons salt 1/4 teaspoons ground nutmeg 2 cups steel-cut oats 2 cups mashed ripe bananas (about

Baked Rosemary Chips

Jan 17, 2019

Ingredients 2 large russet potatoes 1 tablespoon canola oil ¼ teaspoon salt 1 teaspoon olive oil 1 teaspoon minced fresh rosemary Directions Using a mandolin or very sharp knife, slice

Apple Oatmeal

Jan 17, 2019

Ingredients 4 crisp apples, such as Jazz or Pink Lady, divided 1 cup steel-cut oats 4 cups water 3 tablespoons packed brown sugar, divided 1/2 teaspoon ground cinnamon 1/4 teaspoon

Apple Endive Salad

Jan 17, 2019

4 servings Ingredients Juice of 2 limes 1 teaspoon ginger grated ½ teaspoon kosher salt ¼ teaspoon ground black pepper 1 tablespoon apple cider vinegar 2 Granny Smith apples thinly

5 Ingredient White Chicken Chili

Jan 17, 2019

SERVINGS:6 servings CALORIES:390 calories INGREDIENTS 6 cups low sodium chicken stock 4 cups cooked shredded chicken 2 (15 ounce) cans great northern beans, drained and rinsed 2 cups salsa Verde 2 tsp ground cumin Optional cilantro

Individualized Apple Crisp

Jan 17, 2019

Ingredients: Streusel ½ cup rolled oats ½ cup all-purpose flour 1/3 cup light brown sugar ¼ tsp cinnamon 6 tbsp. cold unsalted butter, cut into cubs Filling 4 golden

Wholesome Breakfast Skillet

Jan 17, 2019

Start your day with nourishing your mind, body, and soul with this Wholesome Breakfast Skillet. breakfast skillet for some of my dear friends visiting us from New York and it

Cancer

resources

Joan Huggins

Banana Fritters

Breakfast-Worthy Apple Crisp

Blackberry Sundaes

Banana Bread Oatmeal

Baked Rosemary Chips

Apple Oatmeal

Apple Endive Salad

5 Ingredient White Chicken Chili

Individualized Apple Crisp

Wholesome Breakfast Skillet

Categories

Anti-Cancer Recipes

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