Anti-Cancer Recipes

Almond Flour Breakfast Batter

Mar 31, 2021

Prep Time: 10 minutesCook Time: 5 minutes Makes:8-10 pancakes or standard waffles Ingredients 1 3/4 cup finely ground almond flour 1 tsp baking powder 1/4 tsp salt 2 eggs, lightly

Honey Wheat Artisan Bread

Mar 31, 2021

Ingredients 2 cups all-purpose flour 1 cup whole wheat flour 1 Tbsp honey 1½ tsp salt ½ tsp active dry yeast 1½ cups warm water Optional topping: rolled oats Instructions

Oranges, lemons, limes and grapefruit all contain tons of vitamin C, an antioxidant that helps prevent cancer-causing cell damage. Strawberries, kiwi, potatoes, tomatoes and bell peppers also contain the superstar vitamin.

Blueberry Winter Warming Smoothie

Mar 31, 2021

This Wild Blueberry Smoothie is ultra-satisfying and packed with nutrients. It contains warming spices to add a bit of “cozy” to your smoothie during the winter season.

Yogurt & Cucumber Dip (Tzatziki Sauce)

Mar 31, 2021

A delicious and creamy yogurt dressing perfect as an appetizer or served with meat or rice. Servings:2 servings Ingredients 1 cup plain yogurt 1 small Persian cucumber or ¼ English

Tomato Basil Soup

Mar 31, 2021

Serving Size:1 cup Servings Per Recipe:9 Ingredients 1 quart low-sodium vegetable broth 3 cloves garlic, minced 3 (14.5 ounce) cans diced tomatoes 2 cups fresh basil, thinly sliced nutritional yeast,

Loaded Mediterranean Hummus

Mar 31, 2021

Loaded Mediterranean Hummus is the perfect healthy game day snack and easy to make in minutes. Servings:2 cups Ingredients 2 cups hummus 1 tbsp. olive oil 1 tsp paprika 1/2

Creamy Triple Pepper and Kale Dip

Mar 31, 2021

This Creamy Triple Pepper and Kale Dip is a lightened up version of the ever-popular “Spinach Dip”. Once you taste this fresh and delicious dip, you’ll never go back to the original!

Ced-Rel Cottage Cheese Dip

Mar 31, 2021

From Marge Grovert Ingredients 8 or 16 oz cottage cheese (has used either one) 8 oz cream cheese 2T. Salad dressing (Miracle Whip) 1 tsp Worchestershire Sauce 2 “shakes” of

Black Bean Hummus(Vegan & GF with Veggies)

Mar 31, 2021

Adapted from Bon Appétit, Apr. 1998 Ingredients 1 c. dry black beans (3 c. cooked beans) ½ c. tahini ¼ c. + 1 T. fresh lemon juice ¼ c. (packed)

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Almond Flour Breakfast Batter

Honey Wheat Artisan Bread

Summer Cherry Berry Smoothie

Blueberry Winter Warming Smoothie

Yogurt & Cucumber Dip (Tzatziki Sauce)

Tomato Basil Soup

Loaded Mediterranean Hummus

Creamy Triple Pepper and Kale Dip

Ced-Rel Cottage Cheese Dip

Black Bean Hummus(Vegan & GF with Veggies)

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