Veggie Stuffed Egg White Omelet
Serving Size 1 omelet Calories 158 cal Ingredients 6 egg whites 1 tbsp. oil 2 cloves garlic minced 1 cup red cabbage shredded 1 cup baby spinach leaves 1 bell
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Serving Size 1 omelet Calories 158 cal Ingredients 6 egg whites 1 tbsp. oil 2 cloves garlic minced 1 cup red cabbage shredded 1 cup baby spinach leaves 1 bell
Servings: 8 Ingredients 2 ripened bananas 1/4 cup brown sugar 2 tablespoons agave 1/2 cup canola oil 1 large egg 1 teaspoon vanilla extract 2 cups all-purpose flour 2 teaspoons
Ingredients 1 1/4 cups warm water 1/2 cup butter, softened 1 egg 1 egg yolk 1/3 cup milk powder 1/4 cup instant mashed potato flakes 1/4 cup white sugar 1
A cool, refreshing treat for the unbearably hot months of summer. The melon flavor really shines!
Yield 8 Drinks Serving Size 1 Drink Calories 30 cal Ingredients: 3 cups fresh rhubarb, cut crosswise in 1/2-inch slices 4 cups cold water 1 cup strawberries, sliced 1 cup orange
Ingredients 2 medium apples 1/3 cup plain Greek yogurt 1/4 teaspoon vanilla 1/4 teaspoon cinnamon Pinch of salt 1 tablespoon milk 1-2 tablespoons drippy peanut butter Topping options: Chia seeds
Looking for a delicious, simple, healthy dessert? Look no further! This Fruit Custard Pie with Pears is perfect – fruity, eggy, custardy deliciousness. I have to keep myself from eating the entire thing every time I make it! Feel free to swap out the pears for apples if preferred. Enjoy!
Servings 20 small cookies Ingredients 1 cup peanut butter, creamy 2 Tbsp. coconut butter melted coconut oil is OK too! 5 Tbsp. maple syrup 1 1/4 cup rolled oats, gluten
Makes 4 standard size waffles 1/2 cup old fashioned rolled oats 2/3 cup sliced almonds 1 1/4 cups whole wheat flour (white whole wheat flour works well, too) 3 tablespoons sugar
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A collection of our most popular recipes from our dietitians.
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