
Holiday Rice Pilaf
Ingredients 2 cups chicken broth 1 cup uncooked rice 1 tablespoon butter 1 /2 cup dried cranberries and/or raisins ½ cup chopped onion ¼ cup chopped nuts, toasted ½ teaspoon
Meet our team dedicated doctors, surgeons and cancer experts who work collaboratively with us to help you win your fight against cancer.
Support Services

Call (319) 558-4876 to schedule an appointment.
You’re not alone. Hear from other survivors about their cancer journeys.

Did you receive exceptional care from any of our team members? We’d love to hear about it!

Open Gym
M, W, F | 11 a.m. – 1 p.m.

Yoga
Wed. | 12-1 p.m.
Your gift makes a difference in the lives of cancer patients.
We’re collecting and sharing our most popular recipes from our dietitians.
These recipes are for all cancer patients who are interested in healthy eating, whether you are still in treatment or have finished treatment.

Ingredients 2 cups chicken broth 1 cup uncooked rice 1 tablespoon butter 1 /2 cup dried cranberries and/or raisins ½ cup chopped onion ¼ cup chopped nuts, toasted ½ teaspoon

Serves6-8 Ingredients 1-pint cherry tomatoes 1 yellow bell pepper, diced 1 red bell pepper, diced 2 ears sweet corn, kernels removed from the cob 1 red onion, diced 1-pound whole

Servings:2 people Ingredients Noodles: 90 grams udon noodles or another Asian-style noodle (1 bundle) 1 cup frozen shelled edamame, steamed (see note) 2 cups chopped spinach Peanut Sauce: 1/4 cup

Servings:8 servings Ingredients 1 tablespoon olive oil 3 garlic cloves minced 1 medium onion diced 2 carrots peeled and diced 1 zucchini diced 1 teaspoon Italian seasoning 1/2 teaspoon crushed

delicious popsicle treat for any hot summer day!

This recipe makes enough to fit into a couple of meals, so use it for pasta one night and then use it as a condiment for grilled chicken sandwiches the next. You can also freeze this for another time!

A versatile sweetener with caramel-like flavor from dates, this syrup can be used in place of honey or maple syrup in baking, tea or homemade dressings and sauces.

Total Time:10min Serves:4 Servings Ingredients ½ cup popped sorghum ¼ cup coconut shreds ¼ cup dark chocolate chips 3 tablespoons hemp seeds ¼ cup walnuts Instructions In microwave: simply place

Yield:14 balls Ingredients 1 1/2 cups oats 1/2 cup puffed rice cereal 1/4 cup pumpkin, hemp or flax seeds 1/2 cup all natural peanut butter 1/4 cup honey 1/2 cup

Be sure to use this mini scoop to scoop them into ice cube trays (I use these ones with lids!) and then put them in the freezer for 20 minutes.
Browse all of our resource categories.
ASK AN EXPERT
CANCER PREVENTION
CAREGIVER CORNER
EXERCISE
INTEGRATIVE WELLNESS
NEWS
NUTRITION
PATIENT & FAMILY
PODCASTS
SURVIVORSHIP
A collection of our most popular recipes from our dietitians.