Cancer
Resources

Anti-Cancer Recipes

Good Food for a Good Life

We’re collecting and sharing our most popular recipes from our dietitians.
These recipes are for all cancer patients who are interested in healthy eating, whether you are still in treatment or have finished treatment.

Learn More About Our Nutrition Program and Support Services

Learn More
Vegetable Tomato Marinara Sauce

Vegetable Tomato Marinara Sauce

Servings:8 servings Ingredients 1 tablespoon olive oil 3 garlic cloves minced 1 medium onion diced 2 carrots peeled and diced 1 zucchini diced 1 teaspoon Italian seasoning 1/2 teaspoon crushed

READ MORE

Spinach Pesto

This recipe makes enough to fit into a couple of meals, so use it for pasta one night and then use it as a condiment for grilled chicken sandwiches the next. You can also freeze this for another time!

READ MORE
Simple Date Syrup

Simple Date Syrup

A versatile sweetener with caramel-like flavor from dates, this syrup can be used in place of honey or maple syrup in baking, tea or homemade dressings and sauces.

READ MORE
Popsorghum Trail Mix

Popsorghum Trail Mix

Total Time:10min Serves:4 Servings Ingredients ½ cup popped sorghum ¼ cup coconut shreds ¼ cup dark chocolate chips 3 tablespoons hemp seeds ¼ cup walnuts Instructions In microwave: simply place

READ MORE

Crunchy Sunflower Seed Granola

Prep time 5 minsCook time 15 minsTotal time 20 mins Serves:8-12 servings Ingredients 3 cups rolled old fashioned oats (gluten free if gluten intolerant) ½ cup sunflower seeds 2 tablespoons

READ MORE
Butternut Squash Bites

30 Minute Butternut Squash Bites

Serving:1 bite Calories:75 kcal Ingredients 1 package frozen mini phyllo dough shells 15 shells 1, 10 oz. bag of frozen butternut squash 1 Tbsp. unsalted butter 1/4 medium white onion,

READ MORE

Anti-Cancer Recipes