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Joan Huggins

Butternut Squash Curry

Butternut Squash Curry

I love curries – especially ones that are chock-full of veggies. This dish is perfect to make at the beginning of the week and enjoy for lunch because it will keep you full until dinner time. And it’s a great meal to make for any of your vegan friends or those with food allergies since it’s naturally gluten-free and dairy-free.

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Pesto-Roasted Baby Potatoes

Pesto-Roasted Baby Potatoes Serves 4 Ingredients 1 lb. baby potatoes 1 Tbsp. oil ¾ cup fresh basil leaves + more for serving ½ cup fresh spinach leaves ¼ cup fresh

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Hominy and Beans

Hominy & Beans

PREP TIME: 10 minutesCOOKING TIME: 25 minutes SERVINGS: 6SERVING SIZE: ½ cup (125 grams) CALORIES:142 calories Ingredients 2 tablespoons (30 milliliters) olive oil 1 cup diced yellow onion 3 cloves

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Healthy Mac & Cheese

Healthy Mac & Cheese

Yield: 4 Servings Serving Size: 1 cup Calories: 300 cal Ingredients 8 ounces whole-grain macaroni noodles, uncooked 1 tablespoon trans fat-free butter spread 1 tablespoon whole-wheat flour 10 ounce bag

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Cabbage Casserole

Cabbage Casserole

PREP TIME: 10 minutesCOOKING TIME: 1 hour SERVINGS: 12SERVING SIZE: 1 cup (140 grams) CALORIES:120 cal Ingredients 2 tablespoons (30 milliliters) canola oil 10 cups sliced white cabbage (sliced into

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Baked Sweet Potato Sticks

Baked Sweet Potato Sticks Yields 2 servings Ingredients 1/2 teaspoon olive oil 1/8 teaspoon paprika, seasoned salt, or salt-free seasoning blend 1 sweet potatoes, sliced lengthwise into strips Directions Preheat

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Anti-Cancer Recipes