Roasted Radishes
PREP TIME: 10 minutesCOOK TIME: 20 minutes SERVINGS: 2SERVING SIZE: 1 cup (120 grams) CALORIES:96 cal Ingredients 1 pound radishes, leaves and ends removed (about 2 bunches) 1 tablespoon (15
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PREP TIME: 10 minutesCOOK TIME: 20 minutes SERVINGS: 2SERVING SIZE: 1 cup (120 grams) CALORIES:96 cal Ingredients 1 pound radishes, leaves and ends removed (about 2 bunches) 1 tablespoon (15
Quinoa Stuffed Mushrooms Ingredients 12 large button mushrooms ½ cup cooked quinoa 2 slices turkey bacon 3 tablespoons finely chopped white onion 1 teaspoon olive oil 2 tablespoons vegetable or
Pizza Stuffed Portobello Mushrooms Yield: Serves 2 Ingredients: 2 large portabella mushroom caps (cleaned, with stems and gills removed) 1/2 cup quinoa (will make about 1-1.5 cups cooked) Sun-dried tomato
Homemade Garlic and Basil Pickles 1 pickling cucumber 12oz. wide mouth mason jar 1/2 tsp sea salt 1/2 tsp minced garlic 1/2 tsp dried basil leaves 1/3 cup red wine
Garlic Stuffed Roasted Mini Eggplant Instructions: Preheat oven to 350 degrees. Cut mini eggplants in half lengthwise. If using one large eggplant, slice into ¼ inch thin slices. Place eggplants
Frozen vegetables and tiny pasta stars cooked in a flavorful tomato-based broth is inexpensive, delicious and healthier than canned soup.
PREP TIME: 15 minutes COOKING TIME: 4 hours 30 minutes SERVINGS: 6 SERVING SIZE: 1 cup (270 grams) CALORIES198 calories Ingredients 1⅓ cups yellow split peas, rinsed and sorted 2
Yields: 4 servingsServing size: 1 ½ cup Calories463 per serving Protein per serving:22 grams when prepared with Super Milk Ingredients: 3 medium potatoes, peeled and cubed 2 cups chicken broth
Ingredients 2 Delicata squash 1 tablespoons extra virgin olive oil ½ onion, chopped 1 clove garlic, minced 1 ½ cups almond (or soy) milk, plain, unsweetened 1 teaspoon Chinese 5 spice Salt and pepper to taste (optional) ¼ cup almonds,
For a quick upscale appetizer, top this produce-packed, no-cook soup with fresh basil and precooked cocktail shrimp.
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A collection of our most popular recipes from our dietitians.
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